Wise Mind, Open Mind

Wise Mind, Open Mind
Author : Ronald Alexander
Publisher : New Harbinger Publications
Total Pages : 224
Release : 2009-09-01
ISBN 10 : 1608824705
ISBN 13 : 9781608824700
Language : EN, FR, DE, ES & NL

Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.

Wise Mind, Open Mind
Language: en
Pages: 224
Authors: Ronald Alexander
Categories: Self-Help
Type: BOOK - Published: 2009-09-01 - Publisher: New Harbinger Publications

Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Wheth
Open Mind, Open Heart
Language: en
Pages: 116
Authors: Irena M. Golsky
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-08-13 - Publisher: iUniverse

Open Mind, Open Heart weaves together a tapestry of ancient eastern teachings and scientific knowledge with Irena M. Golskys unique perspective gained from her
Core Creativity
Language: en
Pages: 235
Authors: Ronald Alexander
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-06-21 - Publisher: Rowman & Littlefield

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest “core” creativity. He shows how anyone c
Archetypal Imagery and the Spiritual Self
Language: en
Pages: 208
Authors: Annabelle Nelson
Categories: Psychology
Type: BOOK - Published: 2014-06-21 - Publisher: Singing Dragon

Combining psychology and spirituality, this practical book considers archetypes from Asian, Middle Eastern and European myths and explains how they can be used
The Open Mind
Language: en
Pages: 406
Authors: Jamie Cohen-Cole
Categories: Social Science
Type: BOOK - Published: 2014-01-21 - Publisher: University of Chicago Press

This study chronicles the rise of psychology as a tool for social analysis during the Cold War Era and the concept of the open mind in American culture. In the
Says Who?
Language: en
Pages: 216
Authors: Ora Nadrich
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-21 - Publisher: Morgan James Publishing

Ora Nadrich has a simple philosophy: you can help yourself solve your own problems, you can do it daily, and the process doesn’t need to be complex or cumbers
The Wiley Blackwell Handbook of Mindfulness
Language: en
Pages: 1248
Authors: Amanda Ie
Categories: Psychology
Type: BOOK - Published: 2014-03-12 - Publisher: John Wiley & Sons

The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examin
Mindfulness
Language: en
Pages: 278
Authors: Richard W. Sears
Categories: Psychology
Type: BOOK - Published: 2014-10-06 - Publisher: John Wiley & Sons

Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more e
The Mindfulness Workbook for Addiction
Language: en
Pages: 232
Authors: Rebecca E. Williams
Categories: Self-Help
Type: BOOK - Published: 2012-08-01 - Publisher: New Harbinger Publications

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the
Return Again
Language: en
Pages: 176
Authors: Georgina Cannon
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-10-01 - Publisher: Weiser Books

Discover your true purpose in this life, by exploring your past life in this do-it-yourself guide to past life regression. Award-winning hypnotherapist Dr. Geor