What Every Woman Needs to Know About Her Gut

What Every Woman Needs to Know About Her Gut
Author : Barbara Ryan
Publisher : Hachette UK
Total Pages : 288
Release : 2022-04-14
ISBN 10 : 9781529388282
ISBN 13 : 1529388287
Language : EN, FR, DE, ES & NL

* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.

What Every Woman Needs to Know About Her Gut
Language: en
Pages: 288
Authors: Barbara Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-14 - Publisher: Hachette UK

* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your
The 28-Day Gut Health Plan: Lose weight and feel better from the inside
Language: en
Pages: 272
Authors: Jacqueline Whitehart
Categories: Medical
Type: BOOK - Published: 2017-08-24 - Publisher: HarperCollins UK

Get Gut Healthy, Eat Well, Eat Different
Can't Eat, Won't Eat
Language: en
Pages: 208
Authors: Brenda Legge
Categories: Psychology
Type: BOOK - Published: 2002-01-15 - Publisher: Jessica Kingsley Publishers

Finding out that your child has Asperger's Syndrome or Autism can be devastating enough, but when you discover that he or she won't eat 99.9 per cent of all foo
Red Carpet Ready
Language: en
Pages: 288
Authors: Melissa Rivers
Categories: Reference
Type: BOOK - Published: 2010-02-02 - Publisher: Harmony

Be ready the next time the spotlight is on you! She’s interviewed “glamazons,” watched stars shine (Sharon Stone in a Gap T-shirt at the Oscars) and bomb
A Colleen Coble Christmas Collection
Language: en
Pages: 264
Authors: Colleen Coble
Categories: Fiction
Type: BOOK - Published: 2015-11-10 - Publisher: Thomas Nelson

Silent Night As Christmas day nears, Bree and her faithful search-and-rescue dog Samson follow the trail of a troubling mystery into the snowy forests of Rock H
Manology
Language: en
Pages: 304
Authors: Tyrese
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-01-21 - Publisher: Simon and Schuster

Outlines a groundbreaking approach to lasting and fulfilling relationships, drawing on the author's disparate experiences and viewpoints to share advice on such
No Mercy
Language: en
Pages: 320
Authors: Sherrilyn Kenyon
Categories: Fiction
Type: BOOK - Published: 2010-09-07 - Publisher: Hachette UK

Shapeshifter Dev Peltier thought he knew it all. But one night when a Dark-Hunter, who is also an official member of the Dogs of War, sashays into his bar, he r
Memorial Day
Language: en
Pages: 416
Authors: Vince Flynn
Categories: Fiction
Type: BOOK - Published: 2004-05-04 - Publisher: Simon and Schuster

When the CIA receives word about an upcoming terrorist attack, they immediately look towards their superagent Mitch Rapp to do whatever it takes to protect Amer
Deadbeat Dad
Language: en
Pages: 285
Authors: Bonnie Hardy
Categories: Fiction
Type: BOOK - Published: 2023-01-31 - Publisher: Barbra Hardy

Olivia is riding high after her Sweet Four O'Clock summer tour. Michael is hard at work building their dream home and her sister, Sage, is expecting. Yet things
Destiny's Gate
Language: en
Pages: 296
Authors: Lee Bice-Matheson
Categories: Fiction
Type: BOOK - Published: 2014-08-18 - Publisher: FriesenPress

Live from a place of love. It conquers all that is evil. Shaken by the haunting from Conall, Paige Maddison hopes to put it behind her. When Paige’s premoniti