Brain Power

Brain Power
Author : Michael J. Gelb
Publisher : New World Library
Total Pages : 248
Release : 2011-12-26
ISBN 10 : 9781608680740
ISBN 13 : 1608680746
Language : EN, FR, DE, ES & NL

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

Brain Power
Language: en
Pages: 248
Authors: Michael J. Gelb
Categories: Psychology
Type: BOOK - Published: 2011-12-26 - Publisher: New World Library

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to i
Brain Power
Language: en
Pages: 230
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Categories: Psychology
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