|Author||: Stuart Alve Olson|
|Publisher||: Inner Traditions / Bear & Co|
|Total Pages||: 96|
|ISBN 10||: 0892819871|
|ISBN 13||: 9780892819874|
|Language||: EN, FR, DE, ES & NL|
Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.