Living (Well!) with Gastroparesis
| Author | : Crystal Zaborowski Saltrelli |
| Publisher | : Lightning Source Incorporated |
| Total Pages | : 264 |
| Release | : 2011-12-13 |
| ISBN 10 | : 0615547753 |
| ISBN 13 | : 9780615547756 |
| Language | : EN, FR, DE, ES & NL |
Written by an AADP-certified Health Coach and fellow "GPer," this guide was created to help you live (well!) with gastroparesis. Packed with easy-to-understand information and practical advice, you'll learn how to minimize your symptoms and maximize your quality of life. Topics include: - understanding gastroparesis - self advocacy - appropriate medical treatment - complementary therapies - dietary modifications - nutrition and supplementation - supportive lifestyle practices - stress management - coping skills Plus, tips and advice for socializing, travel, career, and relationships. The book concludes with 75 brand new GP-friendly recipes.