The How Not to Diet Cookbook

The How Not to Diet Cookbook
Author : Michael Greger MD
Publisher : Pan Macmillan
Total Pages : 272
Release : 2020-12-10
ISBN 10 : 9781509893102
ISBN 13 : 1509893105
Language : EN, FR, DE, ES & NL

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes. The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.

The How Not to Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger MD
Categories: Cooking
Type: BOOK - Published: 2020-12-10 - Publisher: Pan Macmillan

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the
How Not to Diet
Language: en
Pages: 576
Authors: Michael Greger, M.D., FACLM
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-10 - Publisher: Flatiron Books

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.
How Not to Diet
Language: en
Pages: 576
Authors: Michael Greger MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-12 - Publisher: Pan Macmillan

'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggle
The How Not to Diet Cookbook
Language: en
Pages: 272
Authors: Michael Greger, M.D., FACLM
Categories: Cooking
Type: BOOK - Published: 2020-12-08 - Publisher: Flatiron Books

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the sci
SUMMARY: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss: By Michael Greger M.D. | The MW Summary Guide
Language: en
Pages:
Authors: The Mindset Warrior
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: KP

An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version
How Not to Diet
Language: en
Pages: 576
Authors: Michael Greger, M.D., FACLM
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-10 - Publisher: Flatiron Books

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of HOW NOT TO DIE E
Summary and Analysis of
Language: en
Pages: 70
Authors: Book Tigers
Categories:
Type: BOOK - Published: 2020-05-15 - Publisher:

SUMMARY AND ANALYSIS OF: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss ByDr. Michael Greger, M.D.This is not intended to replace
Summary: How Not to Diet
Language: en
Pages: 96
Authors: Cosmic Publications
Categories:
Type: BOOK - Published: 2020-01-11 - Publisher:

"How To Not Diet," by Dr. Michael Greger details how a plant-based diet can help heal obesity. This summary details each of Dr. Greger's seventeen steps for Opt
The How Not to Die Cookbook
Language: en
Pages: 249
Authors: Michael Greger
Categories: Cooking
Type: BOOK - Published: 2017-12-27 - Publisher: Macmillan

'Dr Michael Greger reveals the foods that will help you live longer' Daily MailFrom the author of the international bestseller How Not To Die comes The How Not
Not a Diet Book
Language: en
Pages: 295
Authors: James Smith (Personal trainer)
Categories: Food habits
Type: BOOK - Published: 2020 - Publisher:

This is NOT a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, J