Codependent No More Workbook

Codependent No More Workbook
Author : Melody Beattie
Publisher : Simon and Schuster
Total Pages : 208
Release : 2011-03-09
ISBN 10 : 9781616491888
ISBN 13 : 1616491884
Language : EN, FR, DE, ES & NL

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependent No More Workbook
Language: en
Pages: 208
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2011-03-09 - Publisher: Simon and Schuster

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their o
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Pages: 276
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Categories: Self-Help
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Pages: 260
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Pages: 1392
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Categories: Self-Help
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Language: en
Pages:
Authors: Susan Peabody
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Summary of Codependent No More
Language: en
Pages:
Authors: Alexander Cooper
Categories: Self-Help
Type: BOOK - Published: 2021-03-05 - Publisher: BookSummaryGr

Summary of Codependent No More Thank you for purchasing the “Codependent No More” book summary! If you like this summary, please purchase and read the origi
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Language: en
Pages: 67
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Type: BOOK - Published: 2022-09-20 - Publisher: Goldmine Reads

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book
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Pages: 408
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Language: en
Pages: 656
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