|Author||: Susan E. Brown|
|Publisher||: McGraw-Hill Education|
|Total Pages||: 448|
|ISBN 10||: 0658002899|
|ISBN 13||: 9780658002892|
|Language||: EN, FR, DE, ES & NL|
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.