Basic Yoga for Weight Loss

Basic Yoga for Weight Loss
Author : Aventuras De Viaje
Publisher : SF Nonfiction Books
Total Pages : 104
Release : 2019-09-16
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further. Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength. All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them. Start shedding the pounds for a healthier you, because basic yoga is all you need. Get it now. Yoga for Weight Loss at Home * Specifically designed basic yoga sequences for promoting general weight loss and muscle tone * Detailed descriptions of basic yoga poses * Clear and simple pictures for all of the yoga sequences and poses * Yoga breathing techniques * Important safety information about when to avoid certain yoga poses * How to do yoga nidra * Over 65 basic yoga poses so you can create your own routines ...and more. Other Benefits of Yoga for Weight Loss Not only will you lose weight, you will also get all the other benefits of yoga. * Increase strength * Improve flexibility * Reduce stress * Calm the mind * Increase energy * Sleep better * Be happier ... just to name a few. Limited Time Only… Get your copy of Basic Yoga for Weight Loss today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Get yourself in shape the natural way, because these 11 basic yoga sequences are all you need. Get it now.